injury prevention - Jason Black Mountaineering

The Ultimate Guide to Blister Prevention and Care for Hikers

Expert Advice | Hiking

The Ultimate Guide to Blister Prevention and Care for Hikers

Byjason June 24, 2024May 2, 2025

Blisters, those small but painful skin irritations, have likely plagued humans since we first strapped something to our feet to navigate rough terrain. Today, foot…

Essential Tips for Preventing and Managing Common Hiking Injuries

Camping | Climbing | Expert Advice | Hiking

Essential Tips for Preventing and Managing Common Hiking Injuries

Byjason May 28, 2024May 2, 2025

Disclaimer This article is intended to provide general knowledge and should not be used to replace medical care or diagnosis. Always consult a doctor if…

Climb Injury-Free: 5 Essential Tips for Preventing Climbing Injuries.

Climbing | Expert Advice | Fitness | Hiking

Climb Injury-Free: 5 Essential Tips for Preventing Climbing Injuries.

Byjason May 17, 2024May 2, 2025

Climbing is rapidly becoming one of the most popular sports in the country, with over nine million participants and counting. However, as the number of…

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jason@jasonblack.ie
+353 879814461
Everest Lodge, Dunfanaghy, Co. Donegal F92EV66 Ireland

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