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Jason Black Mountaineering
STATING FROM €2199

The Ultimate Himalayan Adventure

Everest Base Camp, where adventure meets breathtaking landscapes and rich Sherpa culture.
Book Now

Everest Basecamp
Overview


Journey to the iconic Everest Base Camp and experience the majesty of the Himalayas like never before. This expedition takes you deep into the heart of Nepal, following legendary trekking routes that pass through remote Sherpa villages, ancient monasteries, and breathtaking alpine landscapes. Whether trekking the standard route or the Gokyo Lakes route, you’ll witness panoramic views of the world’s highest peaks, cross challenging mountain passes, and stand at the base of Mount Everest (8,848m)—a dream for adventurers worldwide.

With expert guides leading the way, acclimatization stops, and all logistics handled, this trek offers a perfect balance of adventure, cultural immersion, and high-altitude achievement. Experience the magic of Everest, where every step brings you closer to the top of the world.

Everest Basecamp
Trips


Everest Base Camp (Standard Route)

Trek to see the top of the world.


  • Location
  • Duration
  • Peak
  • Grade
  • Nepal
  • 14 Days
  • 5545 m
  • Moderate

Price €2.199

Book Now

Everest Base Camp (Gokyo Lakes Trek)

Discover Majestic Peaks, Pristine Lakes, and Rich Sherpa Culture


  • Location
  • Duration
  • Peak
  • Grade
  • Nepal
  • 18 Days
  • 5545 m
  • Moderate +

Price €2.999

Book Now

Itineraries

  • Standard Route
  • Gokyo Route

Arrival in Kathmandu & Transfer to our expedition hotel

Trek briefing, prepare permits, gear check & shopping

Flight from Ramechaap – Lukla, and trek to Phakding

Trek to Namche Bazar

Acclimatisation in Namche Bazaar

Trek to Tengboche

Trek to Dingboche

Acclimatisation in Dingboche
Hike to Nagarjun (5,100 m)

Trek to Lobuche

Trek to Everest Basecamp and back to Gorakshep

Sunrise climb to Kalapatthar and trek back to Pheriche (4,371 m)

Trek to Namche Bazaar

Trek to Lukla

Flight from Lukla to Ramechaap and bus transfer to Kathmandu

Transfer to International Airport for final departure home.

Download Information Pack

Arrival in Kathmandu & Transfer to the Hotel

Final preparations shopping in Kathmandu

Early drive to Ramechhap and flight to Lukla, and trek to Phakding

Trek from Phakding to Namche Bazaar

Acclimatisation in Namche Bazaar

Trek to Dole

Trek to Machherma

Trek to Gokyo

Acclimatisation at Gokyo (Hike to Gokyo Ri)

Trek to Thangnak

Trek to Dzongla via crossing Cho La Pass

Trek to Lobuche

Trek to Everest Basecamp and back to Gorakshep (8-9hrs)

Trek from Gorakshep to Kalapatthar (Sunrise view) and back to Dingboche (8-9hrs)

Trek to Namche Bazaar

Trek to Lukla

Fly to Ramechapp, drive to kathmandu

Transfer to International Airport for final departure

Download Information Pack
Adventure + Expertise + Purpose

Practical Info

  • FAQ
  • Requirements
  • EQUIPMENT
  • payment

Frequently asked questions

The following frequently asked questions may help answer any queries you have about Jason Black Mountaineering, what this expedition involves, and what is required. If your question isn’t answered here please check our dedicated Expert Advice page, otherwise don’t hesitate to get in touch.

All accommodation is included from the initial meeting point through to the end of the expedition, as listed on the itinerary. We always choose the highest quality hotels, even when travelling through more remote areas with less established infrastructures.
Our base camp accommodation is also of the highest quality and comfort and can be completely tailored to the demands of global lifestyles. We can discuss options and your needs during the booking phase.

All communal equipment is included ie, stoves, tents, toilets, first aid kits etc.
You are responsible for personal gear and clothing. A full essentials kit list and advice and guidance to help you prepare will be provided at your time of booking.
Thereafter continuous support personally from Jason Black will be given to you in order for you to be fully ready to enjoy the full experience – he leaves no stone unturned in your preperation.

We will cover all transport costs detailed within an expedition programme. This will exclude international flights to and from the destination countries. It is your responsibility to ensure these align with the start and finish of the expedition.

No technical climbing skills or prior mountaineering experience are required to climb Kilimanjaro. It is a non-technical trek, but it requires physical fitness, mental determination, and preparation to handle the altitude.

The best times are during the dry seasons:
January to mid-March: Clear skies, warmer weather, and quieter trails.
June to October: Cooler temperatures and slightly busier trails, but excellent for visibility.

The two most popular routes are:
Machame (Whiskey Route): Scenic and challenging (7 days).
Lemosho : Offering great acclimatisation and fewer crowds (7 days).

Kilimanjaro is challenging due to high altitude and varying terrain, but with proper preparation, most people can summit. Physical training, mental preparation, and pacing yourself are crucial to success.

Essential gear includes:

– Layered clothing for varying temperatures.
– Sturdy, broken-in hiking boots.
– Sleeping bag rated for sub-zero temperatures.
– Trekking poles, a daypack, and hydration systems.

Altitude sickness is the most significant challenge on Kilimanjaro. Symptoms may include headaches, nausea, and fatigue.

To prevent it:
– Choose a mountaineering company not a travel company for experience
– Slow acclimatisation.
– Hydrate, eat well, and ascend slowly.
– Medications like Diamox (acetazolamide) can help, but consult your doctor.

You don’t need to be an athlete, but good physical fitness helps. Focus on:
– Cardiovascular endurance (e.g., hiking, running, cycling).
– Strength training for your legs and core.
– Long hikes with a weighted backpack to simulate trek conditions.

Costs vary depending on the route and services provided, typically ranging from €2,000 to €5,000. This includes park fees, guides, porters, meals, and accommodation.

With the right preparation and reputable guiding company, climbing Kilimanjaro is generally safe. Our guides carry safety equipment, such as oxygen and medical kits, and monitor climbers for altitude sickness. The key is to choose a reputable mountaineering company with experienced staff for the best experience.

📌 Physical Requirements for Kilimanjaro

1. Endurance & Cardiovascular Fitness

– You’ll be trekking for 5–9 days, covering 5–15 km per day.
– Summit day is 12–16 hours round trip, with a 1,200m ascent and 2,000m descent.
– Oxygen levels at the summit are roughly 50% of sea level, so a strong cardio base is crucial.

✅ Training Recommendations:

– Hike 12–18 km (7–11 miles) with a 10 kg pack at least once a week.
– Stair climbing (30–45 min with a 5–10 kg pack).
– Running, cycling, or swimming (3–4 times a week, 30–60 min per session).

2. Strength & Load-Carrying Ability

– Expect daily ascents of 600–1,200m, so strong legs and endurance are key.
– Most climbers carry a 5–10 kg daypack, but porters carry the bulk of the gear.
– The final push to Uhuru Peak is steep and exhausting, requiring leg and core strength.

✅ Training Recommendations:

– Squats, lunges, deadlifts (for leg power).
– Step-ups (40–50 cm box) with a weighted pack.
– Planks & core exercises (for stability on uneven terrain).

3. High-Altitude Acclimatisation

– Kilimanjaro is a rapid ascent trek, increasing altitude sickness risk.
– The best way to avoid Acute Mountain Sickness (AMS) is proper acclimatisation and a slow ascent.
– Hydration, good nutrition, and slow steady pacing help significantly.

4. Mental Toughness

– Expect fatigue, cold, and discomfort—especially on summit night.
– The final climb to Uhuru Peak is done in the dark, freezing temperatures, and high winds.
– Mental grit and a strong mindset are key to pushing through exhaustion.

✅ Mental Training:

– Train in cold weather and rough conditions to simulate discomfort.
– Push through exhaustion with back-to-back training hikes.
– Practice long hikes starting at 3 AM to simulate summit night conditions.

📍 Minimum Fitness Benchmarks for Kilimanjaro

You should be able to:
✅ Hike 1,000m+ elevation gain with a 10 kg pack (6–8 hrs).
✅ Run 10 km in under 60 minutes (for cardio endurance).
✅ Climb stairs for 45 min with a 5–10 kg pack.
✅ Walk/hike for 6–8 hours multiple days in a row.

⛏ Who Should NOT Attempt Kilimanjaro?

🚫 If you have never done multi-day trekking or long hikes.
🚫 If you cannot walk uphill for 6–8 hours at a time.
🚫 If you have no altitude experience and pick a short route (shorter than 6 days).
🚫 If you struggle with cold weather and altitude sickness.

Final Thoughts

Kilimanjaro is an attainable but physically demanding trek. The key to success is endurance, slow pacing, and proper acclimatisation.

Would you like a customised training plan for Kilimanjaro? Let me know your current fitness level, and I’ll tailor one for you! 🚀

Travel Documents

  • Passport 6mts Valid
  • Debit/Credit Cards
  • Insurance Papers
  • Photocopy of passport

Travel Documents

  • Passport 6mts Valid
  • Debit/Credit Cards
  • Insurance Papers
  • Photocopy of passport

Travel Documents

  • Passport 6mts Valid
  • Debit/Credit Cards
  • Insurance Papers
  • Photocopy of passport

Base Layers

  • Merino Wool Underwear (2 pcs)
  • Merino long sleeve base layer (1 pcs)
  • Merino long pants base layer (1 pcs)
  • Merino Short Sleeve T Shirt (2 pcs)

Base Layers

  • Merino Wool Underwear (2 pcs)
  • Merino long sleeve base layer (1 pcs)
  • Merino long pants base layer (1 pcs)
  • Merino Short Sleeve T Shirt (2 pcs)

Base Layers

  • Merino Wool Underwear (2 pcs)
  • Merino long sleeve base layer (1 pcs)
  • Merino long pants base layer (1 pcs)
  • Merino Short Sleeve T Shirt (2 pcs)

You may pay your deposit and balance using any lawful means. If sending money by electronic bank transfer then you will be responsible for covering the cost of the fees associated with the transfer, so that the company receives the full amount shown on your invoice, in the denomination shown on your invoice.
See more about our payment policy Here

On Booking your expedition our returns policy can be viewed here

Adventure ● Expertise ● Purpose

  • jason@jasonblack.ie
  • +353 879814461
  • Everest Lodge, Dunfanaghy, Co. Donegal F92EV66 Ireland

Expeditions

  • All Expeditions
  • Mt Everest 8848
  • Aconcagua
  • Kilimanjaro
  • Ama Dablam
  • Island Peak
  • Mera Peak
  • Morocco 7 Summits
  • Himlung Himal
  • Mt. Toubkal
  • Annapurna Basecamp
  • Everest Basecamp

Quick Links

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  • About
  • International Expeditions
    • All Expeditions
    • Mt. Everest 8848
    • Himlung Himal
    • Aconcagua
    • Island Peak
    • Mera Peak
    • Ama Dablam
    • Kilimanjaro
    • Morocco 7 Summits
    • Mt. Toubkal
    • Annapurna Base Camp
    • Everest Basecamp
  • Ireland 7 Summits
  • National 4 Peaks
  • Wicklow Hike
  • Accomodation
  • HikeHub
    • Expert Advice
    • Expedition Advice
    • Blog
  • Beyond The HikeNew

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Jason Black Mountaineering