The Empowerment Peak: Why Jason Black’s 4 Peaks Challenge is the Ultimate Team Builder
4 Peaks. 1 Team. 24 Hours That Will Redefine What Your Team Can Achieve Together. I’ve stood on the summit of Everest. I’ve pushed through…
The Summit for the Mind: Elevating Corporate Mental Wellness with the Ireland 4 Peaks Challenge
Beyond the Boardroom: Why Ireland’s Mountains Matter for Mental Health I’ve guided corporate teams through the Ireland 4 Peaks Challenge for years, and I can…
Climbing as Collective Care: Mental Health and the Black Mountaineer
The first time I stood at Island Peak Base Camp at 5,100 meters, oxygen thin and lungs burning, something unexpected happened. The mental chatter that…
The Woman’s Guide to Confidence and Community on the Trail
The mountain trail is one of the last places on Earth where you can shed the noise of modern life and be truly present. For…
Climbing | Expert Advice | Fitness | Hiking
From Peaks to Peace: Embracing a Beginner’s Mindset
As a seasoned mountaineering guide, I’ve scaled some of the world’s most formidable peaks, including Mt. Everest and K2. With 8 summits over 8000 meters,…
Camping | Climbing | Expert Advice | Hiking
Solved: The Mystery of Everest? Sandy Irvine’s Remains Potentially Discovered 100 Years After Vanishing
In an incredible discovery, a team from National Geographic believes they have found the remains of Andrew ‘Sandy’ Irvine on Everest—nearly 100 years since he…
Starting Your Mountaineering Journey: A Beginner’s Guide
Mountaineering is an exhilarating and rewarding pursuit that combines physical challenge with breathtaking natural beauty. If you’re keen to scale new heights—both literally and metaphorically—here’s…
How to Determine the Perfect Pack Weight for Your Hike
The question of how much your backpack should weigh is common among both new and experienced hikers. Determining pack weight involves many factors, making it…
Essential First-Aid Gear: What Every Outdoor Adventurer Needs
When venturing into the great outdoors, a well-prepared first-aid kit is essential. Whether you opt for a prepackaged kit or assemble your own, knowing how…
The Ultimate Guide to Blister Prevention and Care for Hikers
Blisters, those small but painful skin irritations, have likely plagued humans since we first strapped something to our feet to navigate rough terrain. Today, foot…
